How to regrow hair naturally?

 

Losing hair can be a rough patch for any individual and you may take many remedies to resolve it such as hair transplant, if you are considering getting a hair transplant then Hair Transplant in Varanasi has some Best Hair Clinics in Varanasi that are affordable, credible and has the most genuine surgeons.

 

Hair transplant cost in Varanasi

Hair Transplant cost in Varanasi usually ranges between ₹25000 to ₹1 lac. You can take the cost per graft by multiplying the total number of grafts required and the rate per graft. Cost also varies within many factors, such as:- 

 

  • Location of the clinic 
  • Proficiency and experience of the doctor 
  • popularity for the same technique & treatment
  • Choosing a particular technique or method
  • Infrastructure and tools used

 

There are several factors that can help prevent hair loss and restore hair naturally.

 Diet and Nutrients

 Healthy hair  is made  of keratin and needs protein to be thick and shiny. Make sure your diet contains enough vitamins and minerals. Try incorporating the following foods into your diet:

 • Fresh fruits and green vegetables

 • High protein foods (eggs, oily fish)

 • Nuts (almonds, walnuts) contain selenium, which can  strengthen hair

 • Start drinking more and more water to maintain the moisture and quality of the hair shaft.

Oil-based Hair Mask

 Coconut Oil is rich in fatty acids that prevent the loss of protein in the hair. Before washing, massage with coconut oil  for at least 15 minutes, rinse well with lukewarm water, and then use a high quality conditioner.

 Hair Massage

 Hair Massage stimulates growth hormone on the scalp and helps activate hair follicles. A gentle scalp massage 12 times a week can also help improve blood flow to the follicles. In addition to coconut oil, you can also try other natural options such as almond oil, rosemary oil, argan oil, wheat germ oil, jojoba oil, and pumpkin seed oil. Rinsing hair with certain hair growth stimulating nutrients promotes hair growth.

 Green Tea

 Green Tea is known to be rich in catechins and helps reduce dihydrotestosterone (DTH), a hormone that can cause hair follicles to contract. It also reduces scalp infections  and prevents scalp dryness.

 Onion Juice

 Onion Juice is rich in sulfur and promotes blood circulation in the scalp. Applying onion juice to the scalp helps to regenerate the hair of people with  hair loss and is also  effective against dandruff.

 Avoid chemical approaches

  Hot curlers, flat irons, frequent keratin treatments, chemical corrections, coloring, and the use of harsh shampoos to protect  hair from damage should be avoided. After washing your hair, let it air dry. Even if you use a blow dryer, try using  it with the lowest heat settings.

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